Learn the simple, effective meditation techniques–and other helpful practices–recommended by esteemed spiritual teacher Sri Chinmoy (1931-2007). All classes are led by his students who have practiced meditation for many years. At the present time (due to the public health crisis), we are not holding sessions in a classroom setting.
All class instructors are experienced in meditation and practice a simple, active, healthy and self-giving spiritual lifestyle in accordance with the teachings of Sri Chinmoy. … »
When we sit down to a blank canvas, a blank piece of paper or a silent instrument and search for inspiration to create something new… »
Stress inhibits our natural abilities to live our daily lives in a healthy, clear and peaceful manner. Stress can build up in our body mind… »