In addition to a routine of daily meditation on your own, you will likely find… »
Stress inhibits our natural abilities to live our daily lives in a healthy, clear and… »
San Diego has some of the best places to meditate out in nature. San Diego… »
Just as music has a powerful sway over our emotions and outer energy, it also… »
Learn the simple, effective meditation techniques–and other helpful practices–recommended by esteemed spiritual teacher Sri Chinmoy (1931-2007). All classes are led by his students who have practiced meditation for many years.
Worries and anxieties can rob us of your inner peace and poise and affect our… »
Whether you live in San Diego or are just visiting, you can’t beat this place… »
Finding time to meditate at work can be a powerful boon to both your inner… »