For details on meditation courses, contact 619-251-6321
Classes & Workshops by the Sri Chinmoy Centre
Learn the simple, effective meditation techniques–and other helpful practices–recommended by esteemed spiritual teacher Sri Chinmoy (1931-2007). All classes are led by his students who have practiced meditation for many years. At the present time (due to the public health crisis), we are not holding sessions in a classroom setting.
While our meditation classes and group sessions in San Diego are on hold, we would like to share with you some inspiration and guidance for learning to meditate on your own.
Worries and anxieties can rob us of your inner peace and poise and affect our… »
During a crisis such as our challenges with Coronavirus we are flooded with information, facts… »
All class instructors are experienced in meditation and practice a simple, active, healthy and self-giving… »
How can a single individual living in San Diego help the world achieve peace? It… »
San Diego has some of the best places to meditate out in nature. San Diego… »
Whether you live in San Diego or are just visiting, you can’t beat this place… »
We’re all familiar with the practice of seeking happiness through acquisition of material possessions or… »
Finding time to meditate at work can be a powerful boon to both your inner… »
Just as music has a powerful sway over our emotions and outer energy, it also… »
There is only one good way to get better at meditation and to receive more… »
In addition to a routine of daily meditation on your own, you will likely find… »
Is the freeway a Parking Lot? Travel the inner highway. Take a deep breath. Heck,… »
When – The best time to meditate during the day is first thing in the… »
Typically we aspire to increase our capacity to meditate as we begin to appreciate its… »
The experience of being nervous! We have all experienced nervousness at one time or another… »
Don’t count sheep, count your breath. Lying relaxed on your back, take your mind… »
When we sit down to a blank canvas, a blank piece of paper or a… »
Stress inhibits our natural abilities to live our daily lives in a healthy, clear and… »
A Selection of Activities Organized by the San Diego Sri Chinmoy Centre Sri Chinmoy… »