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Ongoing Series
• Please call 619-281-8945 for details. Alternatively, for times and locations please text 619-865-7480 with the message "Meditation Classes." |
The San Diego Sri Chinmoy Centre has been located in Normal Heights for over 25 years offering free meditation classes, and free music and meditation concerts.
Learn the ABCs of meditation and advanced techniques, including posture, breathing and concentration techniques, meditating with the spiritual heart, and setting up your own daily meditation routine.
"Meditation simplifies our outer life and energises our inner life. Meditation gives us a natural and spontaneous life, a life that becomes so natural and spontaneous that we cannot breathe without being conscious of our own divinity." ~ Sri Chinmoy
