Free Meditation Classes in San Diego

Updated

Learn the simple, effective meditation techniques–and other helpful practices–recommended by esteemed spiritual teacher Sri Chinmoy (1931-2007). All classes are led by his students who have practiced meditation for many years.

You’ll learn about spirituality, meditation, the soul, the spiritual heart, mantras, vegetarian diet, physical fitness, creativity, and the world beyond the physical senses. Most importantly, you’ll learn to access your own source of inner joy, peace, and well-being.

Whether or not you’re new to meditation, these free courses offer a supportive and uplifting environment in which to learn and practice.

More on this page: Current classesMeet our instructorsOur community involvement in San Diego

What classes are happening now?

Discover Your Inner Self

  • Enjoy the silence of the mind
  • Discover inner joy
  • Discover you soul’s light

Tuesdays: Starting Feb 6th
7 – 8:00 pm

Jyoti-Bihanga Meditation Loft in Normal Heights
3351 Adams Ave San Diego, CA 92116
To reserve your space Please call 619-819-6400

Noble Learning also offers free classes based on Sri Chinmoy’s philosophy

Located at 3333 Adams Avenue, San Diego, CA 92116 please go to www.noblelearning.com/events.

 

All our classes are offered free of charge in keeping with the custom of Sri Chinmoy himself, who never charged for his personal guidance, public meditations, lectures, or music concerts. He believed that meditation is the birthright of every individual.

Free Meditation ClassesBelow you’ll find some self-study resources for learning about meditation and the philosophy of Sri Chinmoy.

Self-study resources


About Our Instructors

All class instructors are experienced in meditation and practice a simple, active, healthy and self-giving spiritual lifestyle in accordance with the teachings of Sri Chinmoy.

Meet our instructors


Serving the San Diego Community–and Beyond

In addition to offering free meditation instruction, our members lead multiple businesses and community projects that bring the benefits of meditation into daily life. We aim to serve the public, help create a more unified world, and inspire each human being to reach their best self.

More about us