Learn the simple, effective meditation techniques–and other helpful practices–recommended by esteemed spiritual teacher Sri Chinmoy (1931-2007). All classes are led by his students who have practiced meditation for many years.
You’ll learn about spirituality, meditation, the soul, the spiritual heart, mantras, vegetarian diet, physical fitness, creativity, and the world beyond the physical senses. Most importantly, you’ll learn to access your own source of inner joy, peace, and well-being.
Whether or not you’re new to meditation, these free courses offer a supportive and uplifting environment in which to learn and practice.
We are currently offering free meditations in Normal Heights.
Please click below for more info on each session:
All our classes are offered free of charge in keeping with the custom of Sri Chinmoy himself, who never charged for his personal guidance, public meditations, lectures, or music concerts. He believed that meditation is the birthright of every individual.
Join us for our free outdoor meditation series, inspired by the book Listen to Nature by Sri Chinmoy (with foreword by Jane Goodall).
Each session features guided meditation, an active (but non-strenuous) nature walk and a fun nature-oriented activity. These meditation exercises and the collective outdoor experience can strengthen our ability to live in harmony with ourselves, each other, and the natural world. Visit Noble Learning’s website for current classes.
“Only when we learn to respect and live in harmony with nature can we hope to live in peace and harmony with each other.” – Jane Goodall, PhD, from her foreword to the book
About Our Instructors
All class instructors are experienced in meditation and practice a simple, active, healthy and self-giving spiritual lifestyle in accordance with the teachings of Sri Chinmoy.
Serving the San Diego Community–and Beyond
In addition to offering free meditation instruction, our members lead multiple businesses and community projects that bring the benefits of meditation into daily life. We aim to serve the public, help create a more unified world, and inspire each human being to reach their best self.
